Squats?

  • Steph_Due_101611Steph_Due_101611 September 2011

    I heard doing squats can help with dialation and stuff. When doing squats, is there a certain amount of time you should stay squated or do you do them at a normal pace? I've been having contractions but they cause no dialation. Please help. Im ready for this baby to come.

  • 1stWoodsBaby1stWoodsBaby September 2011

    Good question! I did some squats today hoping it'd cause some pains/contractions/BH/anything really and it didn't do anything but make my knees hurt. Maybe I wasn't doing it right, so hopefully someone can answer your question for both of us.

  • RoxyRoxy September 2011

    Wow ladys idk how u can do them. I have to much presure with pain heard they wrk gd luck

  • 1stWoodsBaby1stWoodsBaby September 2011

    @Roxy It definitely wasn't comfortable for me. I've been having extreme pain in my pelvis area like someone kicked me right in the va-jay-jay... but I'm ready for this baby to get here!

  • RoxyRoxy September 2011

    How long r u

  • RoxyRoxy September 2011
  • 1stWoodsBaby1stWoodsBaby September 2011

    @Roxy I'm 36w3d. I'm still a little early, but doctor says anytime she comes now is fine due to me having gestational diabetes and swelling issues. If she doesn't come in about 2 weeks we will have to induce.

  • mums_the_wordmums_the_word September 2011

    I don't know how you do it girlie! I get down ok but then can't get back up lol!!

  • LittleFaeLittleFae September 2011

    I do them on sets of ten through out the day. And when ever I pick something uo ill do one and then ill randomly squat and hold it for a minute or two before getting back up

  • RoxyRoxy September 2011

    @1stwoodsbaby were the same im due oct 21

  • Steph_Due_101611Steph_Due_101611 September 2011

    So i didn't do any squats but i was having some contractions last night before going to sleep and i just woke up to a ton of pain in my belly that won't go away. It just feels really sore but not sure if im feeling any contractions cause its so much pain.

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