Eliminating Dairy
My lo has horrible gas. She cries uncontrolably until she passes it, and then the cycle continues. We've tried gas drops, and they only work up to a certain point, and then give her no relief. I'm assuming dairy is the culprit here. I don't drink any sodas or eat any of the gas producing foods like broccoli, onions, garlic etc. Where would I get my calcium from if I'm eliminating dairy from my diet? Would I need a supplement? I don't eat soy based foods either so I won't be getting it from that source.
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